短语词组短语Disrupting Lunge 之突进forward lunge 前跨步弓步蹲;前跨步动作;向前弓步;前跨步Lunge Twist 广角展胸high lunge 高冲刺式;新月式lunge at 冲向;向冲击side lunge 杠铃侧蹲;侧弓箭步;侧跨步short lunge 近刺Running Lunge 单脚主动跨步快跑lunge side 侧弓步防守 返回 lunge