crash-and-burn

剑桥词典

making you fail or feel as if you have failed
使人有挫敗感的；使人失敗的
It's that crash-and-burn moment of stepping on the scale and realizing you have put on weight rather than lost it. 儅你站到稱上發現自己非但沒有減肥反而增重了，會感到很挫敗。 返回 crash-and-burn